Sunday, 1 April 2012

A weight loss update

So far so good. Well I am now 17lbs lighter than I was at the beginning of the year. It was 18.5lbs but a shock gain this week scuppered my 1.5 stone aim by the end of March. I'm still pleased with that though, slowly and steadily and hoping with that slow loss my skin will have chance to catch up and I won't have too much of the dreaded loose stuff !

The other front page news is that I'm exercising. Now this for me is a BIG deal. I am the girl that used to hide in the woods doing cross country at school and hoping the teachers wouldn't notice I'd only been round once ! I hated it at school and because I wasn't a natural athlete the sadistic PE teachers used to make fun and well - it was never going to be a recipe for success. Now however I am doing 30 mins of cardio on the cross trainer and the exercise bike which earns me a massive 10APs (activity points) per session !

So while I did fall off the wagon the last 48 hours, I'm back on it again and pushing for those last 4lbs for my 1.5 stone off !!

1 comment:

  1. Well done you - that's a fantastic loss. And well done on the exercise front, I'm with you all the way in my horror of sadistic PE teachers.

    Sx

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