Well the diet hiccup lasted longer than that Friday sadly. It lasted a whole week and I paid the price with a huge gain on the scales yesterday. I had fun though and so it's not all bad.
Reading some posts on the WW forum I have found a new quote that I need to concentrate on more which is "don't focus on the week just gone but focus on the week ahead". I've not had a great few weeks but over the last 14 weeks I've lost 14lbs in total which isn't bad - not quite what I'd have liked but it's still a stone gone forever !
I have some photos and recipes to be uploaded so watch this space.
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