Having sat down and worked out just how much I need to lose I very nearly ran away in panic.
Just how important it is to me to lose weight however has just been brought into sharp focus by an insurance form that has just arrived for me to fill in. Now, I'm in pretty good health *touch wood* so it really is just my weight that is going to count against me. The feeling I had looking at that form really made me think that this HAS to be done.
So my main aim is such
* I want to lose this weight and for once in my life - well since I was a kid anyway - I want to be a normal weight.
* MY DH is 40 next year and I have a major birthday treat lined up for him. That gives me 18 months to get to within a reasonable distance of my goal.
I need to break this down into smaller goals for my own sanity and also to make it seem I am achieving something. My goals are as follows
1. A new stone value - this will make me very happy as it will take me under an important psychological barrier.
2. Next is my 5%. Because of my weight at the moment, this is about a stone off.
3. Dropping into the next stone bracket would be my next goal after that
4. Then is my pre-pregnancy weight
If I can get past those 4 then I will have lost 2 stone and I will be a happy bunny !
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